Stress Down DayJune 29, 2020
Stress Down Day 2020
FRIDAY, 24TH JULY 2020
Stress Down Day, a fun and easy initiative designed to reduce stress and raise vital funds for Lifeline.
Research shows that 90% of Australians feel stressed – with 74% of people reporting being stressed from work.
This Stress Down Day we are asking you to ‘task yourself with 30 minutes of movement’ in recognition of the importance of taking some time out to relax your mind and body and give yourself a break.
- 30 minutes of yoga
- A walk around the block or along the beach
- Whatever form of movement makes your body feel good !
Register your involvement by buying a limited Stress Down Day t-shirt or hoodie, with sales helping to fund vital Lifeline services in your local region.
Every $39 helps Lifeline answer another 13 11 14 call for help.
Order before the 12th July for guaranteed delivery by the 24th.
Would you like to host your own fundraiser for Stress Down Day?
No worries, contact [email protected] and she will help get you started.